All in a great cause

On Saturday a group of mainly women from a few local classes, a couple of husbands were dragged along,  got together to do a charity zumba session. With our zumba instructors for 2 hours we salsa’d, shimmied, jumped, twisted and turned in aid of the charity Women’s Aid.

Women’s Aid is a national charity dedicated to the welfare and protection of women and children who suffer domestic abuse. They have been around for more than 30 years working to promote women’s rights, to try and prevent domestic abuse and to support those affected by this despicable crime.

We had a great time even though we didn’t know half the routines as the instructors took it in turns to lead a routine and we only knew the dances our instructors did in our weekly classes. But that didn’t matter because we still got the exercise trying to catch up!

I did take some photos but I don’t think my fellow zumberers would appreciate being shown online having just done 2 hours of intense exercise, I certainly don’t want to show you all my red face and my sweaty hair stuck to my head!

Here is a link to Women’s Aid website  http://www.womensaid.org.uk

 

zumbaultimateclasses

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